Another good day for a workout. Got in 13k+ steps. Short of my goal. But decent progress. NO excuses. Weights for 30 minutes typical day in the life. Key is, making strides for the future. One big item to note, I did finally get signed up for the Detroit International 1/2 Marathon in October, 2020. … Read moreDay 3 of 365 (2020) – It’s the little things
Rolled into day 2 of the year with a general feeling of commitment. I didn’t just start this commitment as a New Year Resolution. I’d already been working out consistently. But I felt that this is a great way to continue that momentum. 30 minutes on treadmill. Ramping up the speed with the incline. Got … Read moreDay 2 of 365 (2020) – Simple But consistent
Last year, I had grand ideas. But they simply failed. Life seems to get in the way. But that isn’t going to deter me in trying again in 2020 to post some random thoughts and daily activities. Today’s workout included 30 minute Treadmill (after 10 minutes increase speed up through 20 minutes. Then back down. … Read moreDay 1 of 365 (2020)- Short & Simple
Welcome to my ramblings. Just never know what I might ramble on about on any given day. Whether it’s about the things I see that day, a workout I did on a given day, or whatever. You may even hear me speak a bit about what my plans are for 2020 and how I’m going … Read more2020 – New Year, New You