Week 1 has come and gone!  I am so excited to be back doing another round of it.  I missed Tony and his crazy witty sayings. But they work.  They got me to where I am now through 2 rounds the first part of the year.   This first week had me looking a bit confused first day or so. I wasn’t 100% prepared with my equipment and the wife commented that I looked ‘lost’. hehe.  But I got my act together and it was all good.  It was tough to be honest getting back up on that pull-up bar.  The push-up’s weren’t bad.  But man, it’s going to be a fun ride getting back into the groove with the pull-ups. 

Here is my latest Video Update for Week 1 update. It’s here for your viewing pleasure.

Week 1 Workouts

• Chest & Back / Ab Ripper X
• Plyometric cardio circuit
• Shoulders & Arms / Insane Abs
• Yoga X (40 minutes, cut short due to work)
• Legs & Back / Cardio Abs
• Pure Cardio
• Core Ball Sandwich / Basketball (2 hours) / Rest?

Overall my next 90 days are off to a great start! Loving the feeling of lifting again, and just something new.  Change is the spice of life, and when it comes to working out, variety helps keep us motivated and wanting to keep going.  This also allows our bodies to keep guessing at what we are trying to do to it. :).   Keep the muscles guessing and they continue to have to grow become stronger. This is why P90x itself if so effective at what it does.

Contact me with any questions about P90x, Insanity, Brazil Butt Lift, RevAbs, Chalean Extreme and any other BeachBody product that you might be interested in.  They each offer their unique flavor to getting fit, turning your lifestyle into a healthy one and all while having a little fun.  Each trainer is amazing and they know how to get the job done.

Each night, find me in WOWY @ 9PM EST. BuddyName: KevinPrice.  No better way to create accountability then working out with others and creating lasting relationships.  The community is amazing and there to help each other be successful.

Peace!