The April Tony Horton One on One program was the 100 / 30 /20.  This consisted of 100 Jump rope, 30 sit-ups and 20 push-ups.  I think most would think this pretty straight forward. We’ll Tony does a wonderful job of mixing things up with all 3 aspect of the workout.  The key here is the variety.  Per usual, Tony keeps the body guessing what it is going to encounter next. That is the amazing benefits of the 1-on-1 series each month. Always something new, always something fresh coming your way.

This is a great circuit that will keep you moving and really give you a great workout.  One thing to look forward to is the end.  Can you keep up with Tony and get through 100 jump ropes without stopping? Restart if you mess up and keep doing this till you get to 100 perfectly. :) Great way to finish out a workout!

Enjoy this one  from Tony, It’s a keeper for sure!  You can still get it and sign up for the monthly home direct.  It’s awesome variety for any workout program. Any Questions, as always don’t hesitate to contact me and let’s get you started on something that fits your goals.

Decide. Commit. Succeed!