A great workout! Something was clicking as I was just drenched during this workout this time.  I still love at the beginning of the workout when Shaun T. says  “are you ready to get insane?  This is Insanity Max Interval circuit and it is gonna kick your butt!”.   One of those things that gets you excited about what's to come during the 59 minutes of circuit training.  I must say, that 10 months ago, I would not be saying I was excited to be doing a workout program that pushed myself as much as Insanity does.  I owe that change to BeachBody and my decision to do the right thing and change my lifestyle!

Video Update for day 59 is here.

Those just starting out in Insanity, the max interval workout’s are tough.  You come across them in Month 2, and they are designed to takes things up a few notches from Month 1. They are longer, harder but fun as Heck.  Shaun T. gets you excited, gets you motivated to push yourself and dig deep.  Cliché as it sounds, but it works.  You have to get yourself into the game mentally from the first minute of the first exercise of the first day through insanity.  By committing yourself and leaving yourself on the table each and everyday day is where you’ll find the results in the end.  Circuit program is fast paced, high calorie burning, core burning craziness. 

Favorite Quotes during Circuit Program:

• “I’m here to train you and kick your butt today. And I'm not playing.”
• “You gotta be in it.  You gotta be ready. Because we are going for it now. I want you to push yourself as hard as you can do it.”

So let’s get excited people.  There’s a workout program, Insanity, that is designed to get you in incredible shape.  And guess what?  You can do it.  it’s tough, it’s challenging, it’s going to kick your butt!  But the best part about it in 60 days, you’ll be happy you started. You’ll be amazed at the results and will be showing off to everyone you know what has happened to you.  Come talk to me about your fitness goals and I would love to help coach you through your Insanity challenge or any other BeachBody program.  They work and they get results. 

Do you feel overwhelmed by the media and TV blitz about getting into shape? We are in a fight people.  We are fighting the plaque that has come across our nation/world with Obesity.  Do you want to see yourself fall upon ill health? Do you want to see your children end up the way we have by not taking care of our bodies and health? I certainly don’t.  There is too much at stake not to take the first step and decide to make a change.  Second contact me so I can help find a program that is suitable for your fitness level.  Then commit by purchasing one.  I will coach you throughout helping to keep you motivated and excited.  Lastly, succeed when you reach day 60, day 90, the end of the program and see the amazing results!

Just take a moment and think about it. On the bubble, any questions about anything, ask me by contacting me.