We can see the mold reshaping itself ever so slightly day by day.  The reconfiguration of the mind, body and soul began a mere 2 months ago.  What are we seeing happen right before our eyes? It’s called our health. It’s called our body’s becoming something that we have dreamed about, desired but hadn’t stepped up to the challenge until now.   I’ve had a great challenge so far with Insanity.  Just wrapped up day 58 of 60 (actually 63), Max Cardio Conditioning & Cardio Abs.  But who’s counting. The #’s are trivial. It’s the results and how you feel that counts.

My video update for day 58 is here.

Day 58 is as I mentioned Insanity Max Cardio Conditioning & Cardio Abs.  A wonderful endurance and stamina type workout that goes for around 47 minutes. You get to push yourself to see how good your endurance is.  Does it work? I think so. :).  Am I a bit biased? Maybe.  But that’s because I know it works.   Do you play any sports? Are you looking to be able to play outside with your children or do more than you can now?  That’s what this is about.  Each day I look at the things around me and say I want to make sure I am here to keep having fun and to just enjoy life for what it has to offer! Cardio Conditioning to me is great for this because it helps build that endurance that is required to be active for longer durations of time.  I’ve noticed personally a huge difference in my ability to do activities much longer without ever getting tired.   You have to love a Challenge. It is here!

Couple quotes, from the man Shaun Thompson, I like from the Max Cardio Conditioning workout:

• Embrace this.  Cuz this is what is about to happen to your body is completely ‘insane’
• Now really enjoy this, because in 30 seconds, we’re going crazy.  Were gonna get ‘insane’ again.

So let’s start the day off right and get excited about our becoming the best we can be both mentally and physically.  I love new found challenges and I think you will too.  Insanity is a great workout program that challenges you and will get you in shape. All you need is yourself!  Contact me, and lets get you started.  You can also grab it directly from, base version, deluxe version, those links.if you know you are ready to go.  Any questions, just drop me a line and we’ll get you answers! As usual, I workout most nights @ 9pm EST. Join me in WOWY.  Love to have you there.  BuddyName: KevinPrice

If you have gone through Insanity, P90x or other BeachBody products and interested in becoming a coach, let me know. I can fill you in on the details.  You can also go right on over here to sign up if ready.

KP is out! Peace!